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Everyday stress is a common part of life, often arising from responsibilities at home, work, marriage, or other relationships. While a certain level of stress can motivate us to face challenges, chron … read more

Teen obesity:Culprit ; technology.. hours of using screen devices, lack of physical activity and mindless eating. What to do? Remember those good old days when smart phones were futuristic devices?Lim … read more

... He’s flirtatious, exciting, fun, he will see you and choose you as his target ... so charismatic, at first that is . As time goes by ,you will meet "Jekyll & Hyde" In person. He can switch qui … read more

Weight loss:The most important part of any diet program is your attitude and mental preparedness.. Most people think that need to give up their favorite foods while you just need to eat a balanced di … read more

Alcoholic drinks cause weight gain, yes. But if you want to drink remember that It's the mixers, syrups, and sodas that really get you into calorie trouble. Most drinks start with 1.5 ounces of distil … read more